Wisdom from the Smiling Panda

For those kensho and satori moments in life

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Tag: mental health

On The Need To Feel Seen

If you ever felt the need of approval, read on.

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The Power of Intent

How powerful is the practice of setting intentions? Read a personal life account to find out.

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Let Fear Find You And Do Not BE Afraid

Pandemic is scary, right?

Read this post help you with tools to manage your fear.

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emotional first aid

Read if you have ever felt emotional hurt in life.

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A Higher Taste and a Higher Purpose

Looking to learn about a simple practice for a strong mental health? This is a must read.

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I Won’t Kill You But I don’t Have To Save You Either

What can a comic book character teach us about handling relationships? Read on to find out.

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Lesson from Dravid on Handling a Crisis

What can one of the best Cricketers of all time teach you about handling a crisis? Read on to find out.

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Teddy bear and Jesus

Why is Jesus asking you for a teddy bear? Read on to find out.

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In the ‘light’ of Corona

If Corona makes you anxious, read this.

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Combating the tooth-brush anxiety: Seven tips to stay mindful and be present

Find out seven easy tips for you to stay mindful in your day to day life. Look out for some amazing music recommendations and a couple of guided meditations. Read on.

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