Wisdom from the Smiling Panda

For those kensho and satori moments in life

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Tag: mindfulness

In the ‘light’ of Corona

If Corona makes you anxious, read this.

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Combating the tooth-brush anxiety: Seven tips to stay mindful and be present

Find out seven easy tips for you to stay mindful in your day to day life. Look out for some amazing music recommendations and a couple of guided meditations. Read on.

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My Toothbrush Anxiety

Read if you use a toothbrush.

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